Back pain is a main problem for millions of people, which results from chronic conditions, excessive standing, exercise, or from casual work. Your lumbar region or lower vertebrae is prone to muscle exhaustion and pain, but there are ways to alleviate this pain and give you a complete body that is free of tense and aches. One of the best ways to alleviate back pain is through having a proper sleeping position and sleeping on the right mattress. There are some sleeping positions that will … [Read more...]